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Life is about balance, and achieving the life-balance we all strive for is a challenge. Often the most important facet for our overall health and wellness gets pushed to the side because it seems too difficult, overwhelming and uncontrollable. However, with a preventative plan that allows you to make direct and positive changes in the areas you have control over substantial improvements will be seen.
Many medical conditions can be prevented and controlled such as weight, allergies and disease. Therefore as a Holistic Nutritionist and Health Practitioner Lisa Hicks will work with you and the notion that you can greatly affect your own health. The foundation for optimal health and wellness is being informed and provided with the knowledge and skills to reduce health risks in order to live a healthier lifestyle and become more aware of their impact on the environment. These risk reducing behaviours can dramatically decrease the incidence of preventable disease and chronic conditions.
Lisa believes that your wellness starts with an optimal functioning digestive system through proper nutrition. Food is our most important medicine, and if addressed first in the healing process will yield incredible results. The Holistic You model looks at the total person, their dietary intake and lifestyle but is supported by many different holistic modalities creating an integrative approach to health and wellness. The model emphasizes addressing spiritual, emotional, physical and mental aspects of health.
Our health is dynamic and ever-changing. Lisa seeks to establish a lifelong relationship with her clients, to address their ever-changing needs. This program is for every client and can guide you from where you are today to a state of your best health.
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Lisa's expertise and experience in holistic care is second to none. I had come down with pneumonia and I was going on 3 weeks before I set aside the standard antibiotics and tried Lisa's holistic remedies. It was like night and day, I felt better in a matter of 24 hours. Lisa even taught me how to make my own homemade inhaler which helped relieve my aching chest cavity and lungs. I can't recommend Lisa enough, my only regret is not seeking her help sooner, lesson learned! Thanks Lisa :)
Liz Ontario, Canada