In order for us to spend the most amount of time getting to know each other and your current goals kindly fill out the forms posted below before your initial consultation and bring them with you when we meet.
Nutrition Questionairre that will be sent to you via email. This requires an authorization number that will be included in the email. Please set aside 25-40 minutes to complete this questionnaire.
Also, don’t forget to start food journaling! The sooner the better, this will really help us in your first, and subsequent, appointments. There are many free web sites and apps to help you track online.
Thank you.
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Kind Words
Working with Lisa and the Holistic You has been one of the best things I have ever done for my health. Lisa's compassion, kindness, knowledge and skill are incredible. I have learned so much from her that has helped me to not only lose and maintain healthy weight loss but introduce myself and my family to important changes in how and what we eat that will support us for a lifetime. Thank you, Lisa!!! You are the best!
Robin Young Groton, MA
