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The weekend was very busy! When all 4 kids are home and we are running around checking off the events in their social calendar it leaves little time for writing a blog post. However, we did find time for the important things like our 2 year olds birthday party AND a green smoothie each day! The smoothies we made over the weekend were pink-green smoothies so my 5 year old would drink it but they still had all of that green power behind them! I posted pics on Facebook…take a look!
Today, I’m back to my bright green smoothies! I wasn’t sure what I wanted so I just let my 7 month old grab some things for me. This is what he came up with:
1 granny smith apple, sliced
1 orange, peeled and sectioned
1/2 cup mango, frozen
2 tbsp ground chia
I blended the greens first and then added apple, banana and mango followed ny the orange and chia.
This was way to sweet for me! I could only drink half and I saved the rest for my husband. I think if I added half an apple and half an orange it would have been better – or more greens :)! I may try to tweak this one late tonight.
And, if you are in the Groton-area, check out our workshop series that is starting this week. This week we will start with Nutrition 101.
Tagged with: green smoothie challenge
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Working with Lisa and the Holistic You has been one of the best things I have ever done for my health. Lisa's compassion, kindness, knowledge and skill are incredible. I have learned so much from her that has helped me to not only lose and maintain healthy weight loss but introduce myself and my family to important changes in how and what we eat that will support us for a lifetime. Thank you, Lisa!!! You are the best!
Robin Young Groton, MA