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The weekend was very busy! When all 4 kids are home and we are running around checking off the events in their social calendar it leaves little time for writing a blog post. However, we did find time for the important things like our 2 year olds birthday party AND a green smoothie each day! The smoothies we made over the weekend were pink-green smoothies so my 5 year old would drink it but they still had all of that green power behind them! I posted pics on Facebook…take a look!
Today, I’m back to my bright green smoothies! I wasn’t sure what I wanted so I just let my 7 month old grab some things for me. This is what he came up with:
1 granny smith apple, sliced
1 orange, peeled and sectioned
1/2 cup mango, frozen
2 tbsp ground chia
I blended the greens first and then added apple, banana and mango followed ny the orange and chia.
This was way to sweet for me! I could only drink half and I saved the rest for my husband. I think if I added half an apple and half an orange it would have been better – or more greens :)! I may try to tweak this one late tonight.
And, if you are in the Groton-area, check out our workshop series that is starting this week. This week we will start with Nutrition 101.
Tagged with: green smoothie challenge
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Lisa's expertise and experience in holistic care is second to none. I had come down with pneumonia and I was going on 3 weeks before I set aside the standard antibiotics and tried Lisa's holistic remedies. It was like night and day, I felt better in a matter of 24 hours. Lisa even taught me how to make my own homemade inhaler which helped relieve my aching chest cavity and lungs. I can't recommend Lisa enough, my only regret is not seeking her help sooner, lesson learned! Thanks Lisa :)
Liz Ontario, Canada