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This morning my husband made the family breakfast (as he usually does on the weekends) and he included a green smoothie!
He included kale, a spring mix, banana, pineapple and blueberries. It was pretty good I was happy to have a smoothie made for me!
Tomorrow, it is the start of week three! Let’s all make sure to add in those good fats! I’m making this post short and sweet – enjoy your Sunday!
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Working with Lisa and the Holistic You has been one of the best things I have ever done for my health. Lisa's compassion, kindness, knowledge and skill are incredible. I have learned so much from her that has helped me to not only lose and maintain healthy weight loss but introduce myself and my family to important changes in how and what we eat that will support us for a lifetime. Thank you, Lisa!!! You are the best!
Robin Young Groton, MA