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7 days done and we are going strong! Today was another crazy, hectic day around here but I still managed to squeeze in a smoothie. At one point today, I was doubtful. I was feeling tired and like it was too much work. I realized that that was probably because I was on the go and hadn’t eaten anything substantial and then I reminded myself how I keep telling people just how easy, and fast it s and how great they will feel afterwards. So, I took my own advice and begrudgingly pulled out the blender. Of course, my blender was acting up and not blending well…finally, I blended everything together; kale, banana, pineapple and almonds.
One sip and I was already feeling rejuvenated! Oh, how happy I was that I pushed through and made my smoothie. I’m already looking forward to my smoothie tomorrow; I’m hoping to be more creative! Until tomorrow…
Tagged with: green smoothie challenge
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Working with Lisa and the Holistic You has been one of the best things I have ever done for my health. Lisa's compassion, kindness, knowledge and skill are incredible. I have learned so much from her that has helped me to not only lose and maintain healthy weight loss but introduce myself and my family to important changes in how and what we eat that will support us for a lifetime. Thank you, Lisa!!! You are the best!
Robin Young Groton, MA