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7 days done and we are going strong! Today was another crazy, hectic day around here but I still managed to squeeze in a smoothie. At one point today, I was doubtful. I was feeling tired and like it was too much work. I realized that that was probably because I was on the go and hadn’t eaten anything substantial and then I reminded myself how I keep telling people just how easy, and fast it s and how great they will feel afterwards. So, I took my own advice and begrudgingly pulled out the blender. Of course, my blender was acting up and not blending well…finally, I blended everything together; kale, banana, pineapple and almonds.
One sip and I was already feeling rejuvenated! Oh, how happy I was that I pushed through and made my smoothie. I’m already looking forward to my smoothie tomorrow; I’m hoping to be more creative! Until tomorrow…
Tagged with: green smoothie challenge
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Lisa's expertise and experience in holistic care is second to none. I had come down with pneumonia and I was going on 3 weeks before I set aside the standard antibiotics and tried Lisa's holistic remedies. It was like night and day, I felt better in a matter of 24 hours. Lisa even taught me how to make my own homemade inhaler which helped relieve my aching chest cavity and lungs. I can't recommend Lisa enough, my only regret is not seeking her help sooner, lesson learned! Thanks Lisa :)
Liz Ontario, Canada