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I’m a nutritionist and I would like to lose 20 pounds. Ok, I’m not just a nutritionist; I’m also a wife, a mother of 4 young children (7, 5, 3 and 2), a social coordinator, the CEO of our family, a chauffeur, and a friend. I haven’t always been this heavy or out of shape. Before having kids I was 115 ponds and after my fourth baby, whose pregnancy I worked out through and I completed a fitness challenge at our local gym (Fitness Your Weigh, check them out!), I weighed 139 pounds. And then came a year full of crazy travel for my husband and a lot of business for me as a pseudo-single parent, not to mention having a baby-toddler always home with me! I fell into the mommy-trap of taking care of everyone else and not myself. I wasn’t following all of the advice that I give to clients — which is not authentic, but is the reality sometimes.
I always told myself, “I would never let myself go” and, for the most part, I haven’t. I still shower (well, often enough) and I wear jeans (ok, sometimes) but I wear make-up everyday (almost) and I usually brush my teeth before I leave the house in the morning (well, at least before lunch time). The big thing though is my weight. I always said as soon as I saw the scale move up I would nip it in the butt (oops, I mean bud). Well, here I am at 155 pounds and the nipping has to start! I am 16 pounds heavier than I was after the fitness challenge just over a year ago. And YES, I can’t believe I’m disclosing this!
“So, please join me on my journey. Watch me as I reveal my goals and secrets about losing 20 pounds the right way. I promise to be honest and real.
Join me on your own journey and we can be healthier together!
Tagged with: I'm a Nutritionist and I want to lose 20 lbs
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Lisa's expertise and experience in holistic care is second to none. I had come down with pneumonia and I was going on 3 weeks before I set aside the standard antibiotics and tried Lisa's holistic remedies. It was like night and day, I felt better in a matter of 24 hours. Lisa even taught me how to make my own homemade inhaler which helped relieve my aching chest cavity and lungs. I can't recommend Lisa enough, my only regret is not seeking her help sooner, lesson learned! Thanks Lisa :)
Liz Ontario, Canada