I’m still here!! Yes, that’s right…I’m here and I’m making smoothies, every day! I just haven’t been able to post for various reasons! But, I’m here and I know that many, many of you are here, too! I’m still getting emails, texts and posts from all of you. It’s rather inspirational. Probably one of the […]

Oh yes!  Pack that blender FULL, FULL, FULL of greens!  The taste isn’t really different and you are getting so much more nutritionally!  Think about it — you will get at least 4 servings of your fruits and veggies for the day!  Yesterday, I made a massive green smoothie.  And today I made another for […]

Congratulations everyone!  We are official in the latter half of the challenge!  If that wasn’t exciting enough I made my favourite smoothie so far.  As mentioned yesterday, I was challenged to add more greens from a wonderful supporter; she supplied me with a recipe to try.  I tweaked it slightly because I wanted to add […]

I am so happy!  I may have encouraged another friend to start drinking green smoothies!  Not just anyone…someone, I didn’t think would come over to the green side.  He has been jokingly asking me to make him a green smoothie — and today, I did.  Delivered to his door.  When he finished, he said it […]

The weekend was very busy!  When all 4 kids are home and we are running around checking off the events in their social calendar it leaves little time for writing a blog post.  However, we did find time for the important things like our 2 year olds birthday party AND a green smoothie each day! […]

Later today I will be sending out the plan for next week.  We will be focusing on using different greens in your smoothie.  In honour of this coming weeks challenge I decided to make a rather unconventional smoothie.  I have been planning this smoothie since last week when I talking with someone who wanted to […]

Day 9 and going strong!  I’m not sure about you but I’m loving this!  Even better, my husband and I just sat down after getting all the kids to bed and he said “Are you going to make a smoothie??”, I excitedly proclaimed “Yes!”  He gave a a little cheer (really!) and told me he […]

Today I tried to make a smoothie that was protein-rich but also not too many calories.  Let’s just say I haven’t perfected the quest but this was a start:

2 stalks, swiss chard

2 stalks, celery

A handful of alfalfa sprouts

1 banana

2 tbsp twister powder (hemp, maca, cacao)

and…not shown in picture but […]

7 days done and we are going strong!  Today was another crazy, hectic day around here but I still managed to squeeze in a smoothie.  At one point today, I was doubtful.  I was feeling tired and like it was too much work.  I realized that that was probably because I was on the go […]