For everyone who has joined us this week – welcome! I’ve heard from many people have been inspired by your posts on Facebook and are ready to join the mix – or the blend – of people making green smoothies in this challenge! It doesn’t matter when you start; what matters is starting, so congratulations! […]
Day 5! The end of our first (short) week! Tomorrow we will begin the first full week; everyone should have received the plan, with recipes and a shopping list in their inbox. If not, please let me know so I can send it your way. Before I share with you my smoothie of the day […]
Last night I sent out the plan for this coming week (at least I did – whether or not my newsletter service has yet is a gamble – we’ve been having issues with it – thanks for bearing with us!). The goal is to begin to try and add some protein to your green smoothies […]
I am so excited about this! I am rather impressed by the number of people that have taken on this challenge and I am encouraged by everything that is being shared. Many people are contacting me directly; which I love and welcome. If you feel comfortable, please share with the group on Facebook so everyone […]
Welcome to Day 2! I am overwhelmed by the number of people who are participating in this challenge — I can’t wait to hear how everyone does. Over the last week or two my kids and husband have all succumbed to some form or another of the cold and flu. Last night, I felt it starting to […]
First, I’d like to welcome everyone to the first day of the next 30 and hopefully beyond! Over the years I have found that making green smoothies has been one of the best things I have done for myself. Why do I like green smoothies?
Increased energy and clarity (I am not a coffee drinker […]
January 1st. A new year and a fresh start. I have always had a love-hate relationship with New Years. The possibilities seem endless but I have been through this same rigamarole one time too many and have become jaded by the optimism (I know, I know — I am a goal oriented person and the […]
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Kind Words
Working with Lisa and the Holistic You has been one of the best things I have ever done for my health. Lisa's compassion, kindness, knowledge and skill are incredible. I have learned so much from her that has helped me to not only lose and maintain healthy weight loss but introduce myself and my family to important changes in how and what we eat that will support us for a lifetime. Thank you, Lisa!!! You are the best!
Robin Young Groton, MA
