For everyone who has joined us this week – welcome! I’ve heard from many people have been inspired by your posts on Facebook and are ready to join the mix – or the blend – of people making green smoothies in this challenge! It doesn’t matter when you start; what matters is starting, so congratulations! […]
Day 5! The end of our first (short) week! Tomorrow we will begin the first full week; everyone should have received the plan, with recipes and a shopping list in their inbox. If not, please let me know so I can send it your way. Before I share with you my smoothie of the day […]
Last night I sent out the plan for this coming week (at least I did – whether or not my newsletter service has yet is a gamble – we’ve been having issues with it – thanks for bearing with us!). The goal is to begin to try and add some protein to your green smoothies […]
I am so excited about this! I am rather impressed by the number of people that have taken on this challenge and I am encouraged by everything that is being shared. Many people are contacting me directly; which I love and welcome. If you feel comfortable, please share with the group on Facebook so everyone […]
Welcome to Day 2! I am overwhelmed by the number of people who are participating in this challenge — I can’t wait to hear how everyone does. Over the last week or two my kids and husband have all succumbed to some form or another of the cold and flu. Last night, I felt it starting to […]
First, I’d like to welcome everyone to the first day of the next 30 and hopefully beyond! Over the years I have found that making green smoothies has been one of the best things I have done for myself. Why do I like green smoothies?
Increased energy and clarity (I am not a coffee drinker […]
January 1st. A new year and a fresh start. I have always had a love-hate relationship with New Years. The possibilities seem endless but I have been through this same rigamarole one time too many and have become jaded by the optimism (I know, I know — I am a goal oriented person and the […]
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Kind Words
Lisa's expertise and experience in holistic care is second to none. I had come down with pneumonia and I was going on 3 weeks before I set aside the standard antibiotics and tried Lisa's holistic remedies. It was like night and day, I felt better in a matter of 24 hours. Lisa even taught me how to make my own homemade inhaler which helped relieve my aching chest cavity and lungs. I can't recommend Lisa enough, my only regret is not seeking her help sooner, lesson learned! Thanks Lisa :)
Liz Ontario, Canada
