Valentine’s Day! The holiday of love, lust and chocolate! Here are a few recipes to help you provide you and your loved ones with some healthier treats! Enjoy!
Serves: 12 Ingredients
1 cup Medjool dates pitted 1/2 cup sunflower seeds unsalted, raw 1/2 […]
Now that cold and flu season is upon us how about some tips & tricks for staying healthy? Over the next couple of weeks I will be posting some things you can try to help boost your immune system and snub the common cold.
Colds and flus are caused by viruses and cannot be treated […]
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Kind Words
Lisa's expertise and experience in holistic care is second to none. I had come down with pneumonia and I was going on 3 weeks before I set aside the standard antibiotics and tried Lisa's holistic remedies. It was like night and day, I felt better in a matter of 24 hours. Lisa even taught me how to make my own homemade inhaler which helped relieve my aching chest cavity and lungs. I can't recommend Lisa enough, my only regret is not seeking her help sooner, lesson learned! Thanks Lisa :)
Liz Ontario, Canada
